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Wed, 24 Mar
|Tootgarook
Hatha Flow
Connect and Flow-Please join me for a Hatha yoga class designed to assist us through the season of Autumn. We will move slowly, connect to our breath, finding that beautiful peace and quiet within. All classes include pranayama (breathing practices) meditation, mantra and deep relaxation.
Registration is Closed
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Time & Location
24 Mar 2021, 6:00 pm – 7:15 pm
Tootgarook, 2025 Point Nepean Rd
About the Event
Please join me for a hatha yoga class designed to integrate the Summer season of yang.
We will move our bofies connect to our breath, finding that beautiful peace and quiet within.
All classes include pranayama (breathing practices) meditation ,mantra and deep relaxation.
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