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Hatha Flow
Wed, 02 Sept
|Zoom Meeting
Connect and Flow -Please join me from the comfort of your own home for a Wintertime Hatha yoga class. We will move slowly, connect to our breath, finding that beautiful peace and quiet within. All classes include pranayama (breathing practices) Meditation and deep relaxation.
Time & Location
02 Sept 2020, 6:00 pm – 7:15 pm
Zoom Meeting
About the Event
Please join me from the comfort of your own home for a Hatha yoga class designed to help us transition from Winter to Spring. We will move slowly,connect to our breath finding that beautiful peace and quiet within .
All classes include pranayama (breathing practices) meditation, mantra and deep relaxation.
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