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Hatha Flow
Wed, 16 Sept
|Zoom Meeting
Connect and Flow -Please join me for a Hatha yoga class designed to help with the transition from Winter to Spring. We will move slowly, connect to our breath, finding that beautiful peace and quiet within. All classes include pranayama (breathing practices) meditation, mantra and deep relaxation.
Time & Location
16 Sept 2020, 6:00 pm – 7:15 pm
Zoom Meeting
About the Event
Please join me for a hatha yoga class designed to integrate the transition from Winter to Spring.
We will move slowly connect to our breath, finding that beautiful peace and quiet within.
All classes include pranayama (breathing practices) meditation ,mantra and deep relaxation.
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