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Hatha Flow

Wed, 16 Sept

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Zoom Meeting

Connect and Flow -Please join me for a Hatha yoga class designed to help with the transition from Winter to Spring. We will move slowly, connect to our breath, finding that beautiful peace and quiet within. All classes include pranayama (breathing practices) meditation, mantra and deep relaxation.

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Hatha Flow
Hatha Flow

Time & Location

16 Sept 2020, 6:00 pm – 7:15 pm

Zoom Meeting

About the Event

Please join me for a hatha yoga class designed to integrate the transition from Winter to Spring.

 We will move slowly connect to our breath, finding that beautiful peace and quiet within.

All classes include pranayama (breathing practices) meditation ,mantra and deep relaxation.

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