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Wed, 03 Mar

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Tootgarook

Hatha Flow

Connect and Flow-Please join me for a Hatha yoga class designed to assist us through the season of Autumn. We will move slowly, connect to our breath, finding that beautiful peace and quiet within. All classes include pranayama (breathing practices) meditation, mantra and deep relaxation.

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Hatha Flow
Hatha Flow

Time & Location

03 Mar 2021, 6:00 pm – 7:15 pm

Tootgarook, 2025 Point Nepean Rd

About the Event

Please join me for a hatha yoga class designed to integrate the Summer season of yang.

 We will move our bofies  connect to our breath, finding that beautiful peace and quiet within.

All classes include pranayama (breathing practices) meditation ,mantra and deep relaxation.

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