Sat, 07 Dec|
Yoga on the Deck
Restorative Yoga and Meditation (2)
Time & Location
07 Dec 2019, 2:00 pm – 6:00 pm AEDT
Yoga on the Deck, 22 Arthurs Ave, McCrae VIC 3938, Australia
About the Event
Please join me for 2 hrs of deep relaxation, nourishing both your body and your mind. Restorative yoga offers you time and space to really slow down creating a deep state of physical, emotional and mental peace.
Your body will be fully supported with props allowing you to simply relax and breathe.
This is a very nurturing practice,the slow pace and deep breathing allows the nervous system to completely re-set therefore being of benefit to all the systems of the body.
Come, indulge yourself with some self-love.
Herbal tea and soulful treats will be served.