Restorative Yoga and Meditation (2)

Please join me for 2 hrs of deep relaxation, nourishing both your body and your mind. Restorative yoga offers you time and space to really slow down creating a deep state of physical, emotional and mental peace.

Your body will be fully supported with props allowing you to simply relax and breathe.

This is a very nurturing practice,the slow pace and deep breathing allows the nervous system to completely re-set therefore being of benefit to all the systems of the body.

Come, indulge yourself with some self-love.

Herbal tea and soulful treats will be served.

Investment- $40