Time & Location
16 Aug 2020, 6:00 pm – 10:00 pm
About the Event
Please join me via Zoom in the comfort of your own home, as we rest and nourish our nervous system and create space in the body and mind. This Winter Yin yoga sequence will help us find harmony with this cold and dry season, leaving us feeling replenished and revitalized. I will also send a playlist for your convenience.